Awesome class tonight..

I don't have a whole lot to say about tonight's class other then; it rocked! I haven't practiced in the evening in such a long time, it was great, I saw a bunch of people I haven't seen in months and the class was rockin' and powerful and about a million degrees. Its absolutely astounding what the difference between a room full of positive energy will do to your experience. I want to thank all of those regular practitioners out there. Your awesome and I appreciate you!

Oh, on another note. I am making errors within my postures that I am repeating and am in the process of enrooting in my muscle memory. I am making a concerted effort to change the ones I am aware of. At the end of class today our teacher began talking about listening deeply and preparing for each posture as if you've never done it before. Sometimes I am sure they are listening in on my thoughts! Next practice this will be my mantra; "Listen".  Not a bad one for us all to remember in our day to day lives.

I found this on another blog, Check it out!